Why Holistic Health Is The Way Of The Future
Blog
We’re all doing our best to make our health a priority. In fact, 74% of people we surveyed reveal fitness, health and wellness have never been so important to them.
The truth is that breaking a sweat isn’t all we’re looking for, especially when picking a gym or studio to join. We’re looking for holistic wellness experiences that bring together physical fitness and mental health support under one roof.
Why? We know that taking care of our body and mind is essential to our overall health. A regular workout routine can reduce stress and boost ‘good mood’ hormones, improve our sleep and help us build valuable social connections.
As a gym or studio owner, there are simple yet powerful steps you can take to design experiences that nurture the physical and emotional health of your members, including:
- Offering outdoor workout sessions that harness the restorative benefits of nature
- Use incentives and rewards to help your members develop healthy habits
- Leveraging wearable tech and personalised programs to win and retain members
- Bringing in holistic service providers and experiences into your gym or studio
Giving your members access to holistic health services is what will build resilience, boost their confidence and help them reach their full potential on and off the gym and studio floor.
Fitness is moving forward - fast. It’s why we created Xplor Technologies’ Evolve & Thrive Report, packed with the latest insights and trends transforming Australia’s fitness industry.
Is your business ready for action? Download our report and take informed action today.